Recipe: Tziziki sauce

by Carrinicole

Tziziki sauce is the Greek ketchup – we put it on EVERYTHING!

The combination of tangy yogurt with fresh cucumber and lemon make this dip refreshing, especially on a hot summer day.

You can make tziziki as a dip for a veggie board, or as a side with your main meal.

Tziziki Sauce

Tziziki sauce is the Greek ketchup – we put it on EVERYTHING! The combination of tangy yogurt with fresh cucumber… Healthy Recipes Vegetarian, Greek, Dip, Side Greek Print This
Serves: 8 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 2 cups Greek yogurt *
  • ½ cup olive oil
  • 1 garlic clove, minced
  • 1 tablespoon lemon juice (1/2 a medium lemon)
  • 1 teaspoon salt
  • 1 cucumber, seeded and shredded *

Instructions

  1. Spoon Greek yogurt into a medium mixing bowl.
  2. Gradually pour in olive oil, stirring / folding it in as your pour.
  3. Stir in garlic, lemon juice, and salt.
  4. Fold in cucumber.
  5. Cover and let cool for 30 minutes before serving.

Notes

* You can use whatever type of yogurt you’d like — full fat, 2%, non-fat. I like to use Strauss non-fat Greek yogurt. * I like to use the food processor blade to quickly shred. You can also chop the cucumber.

You may also like

Leave a Comment