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      August 26, 2020

  • HOME
  • Daily Journal
    • Daily Journal

      Breakdown: A Modern Definition

      November 4, 2020

      Daily Journal

      Hello! An intro…

      October 29, 2020

      Daily Journal

      9/23/2007

      September 23, 2020

      Daily Journal

      RBG

      September 19, 2020

      Daily Journal

      Steering-way

      September 17, 2020

  • Blog
    • Art Current Events History & Science Philosophy Poetry All
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      Van Gogh’s Death Anniversary

      July 31, 2020

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      Art: #mood

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      Monday #MOOD

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      Donate your Businesswear

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      It’s A Trap!

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      The 100th Anniversary of the 19th Amendment

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  • Books
    • Book Reviews What I’m Reading All
      9.5
      Book Reviews

      Review: “Daring Greatly”

      January 15, 2021

      9.5
      Book Reviews

      Review: “The Gifts of Imperfection”

      January 8, 2021

      9.3
      Book Reviews

      Review: “The Book of Longings”

      December 25, 2020

      8.3
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      Review: “The Silent Patient”

      December 11, 2020

      What I’m Reading

      Death on the Nile

      November 27, 2020

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      Dangerous Woman

      August 28, 2020

      9.5
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      Review: “Daring Greatly”

      January 15, 2021

      9.5
      Books

      Review: “The Gifts of Imperfection”

      January 8, 2021

      9.3
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      Review: “The Book of Longings”

      December 25, 2020

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      Review: “The Silent Patient”

      December 11, 2020

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      30-minute Tabata Cardio

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      Quick Strength & Cardio

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      30-minute Full Body Workout

      September 1, 2020

      Exercise

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      January 4, 2021

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      Back & Shoulder Exercises

      December 21, 2020

      Exercise

      Chest Exercises

      December 7, 2020

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      November 23, 2020

  • Meditation
    • Breath Meditation Guide All
      Breath

      Building Your Meditation Practice

      September 25, 2020

      Breath

      Wim Hof Method – My Week 3

      September 9, 2020

      Breath

      Wim Hof Method – My Day 1

      August 21, 2020

      8.3
      Book Reviews

      Review: “Breath”

      August 16, 2020

      Meditation Guide

      Building Your Meditation Practice

      September 25, 2020

      8.3
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      Review: “Breath”

      August 16, 2020

      Meditation Guide

      What is Visualization?

      August 9, 2020

      Meditation Guide

      What is Guided Breathing?

      August 2, 2020

      Meditation

      Peaks & Valleys

      October 9, 2020

      Meditation

      Building Your Meditation Practice

      September 25, 2020

      Meditation

      Wim Hof Method – My Week 3

      September 9, 2020

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      Wim Hof Method – My Day 1

      August 21, 2020

  • Recipes
    • Comfort Recipes Food Philosophy Healthy Recipes All
      Comfort Recipes

      Recipe: Stifatho

      October 21, 2020

      Food Philosophy

      The Reluctant Vegetarian – week 1

      September 4, 2020

      Food Philosophy

      What is the Blue Zone Diet?

      July 23, 2020

      Food Philosophy

      What is the Mediterranean Diet?

      July 17, 2020

      Healthy Recipes

      Recipe: Vegetarian Skillet Chili

      December 28, 2020

      Healthy Recipes

      Recipe: Curried Lentil Soup

      December 14, 2020

      Healthy Recipes

      Recipe: Tziziki sauce

      November 30, 2020

      Healthy Recipes

      Recipe: Weeknight Baked Chicken Breast

      November 16, 2020

      Recipes

      Recipe: Vegetarian Skillet Chili

      December 28, 2020

      Recipes

      Recipe: Curried Lentil Soup

      December 14, 2020

      Recipes

      Recipe: Tziziki sauce

      November 30, 2020

      Recipes

      Recipe: Weeknight Baked Chicken Breast

      November 16, 2020

  • Travel
    • Asia Europe Greece Italy All
      Asia

      Guide: Tokyo, Japan

      October 12, 2020

      Asia

      Guide: Japan – Know Before You Go

      September 22, 2020

      Europe

      Guide: Greece – Know Before You Go

      September 11, 2020

      Europe

      Guide: London, U.K.

      August 26, 2020

      Europe

      Hotel: Hazlitt’s

      August 26, 2020

      Europe

      Hotel: ERGON House

      August 15, 2020

      Greece

      Guide: Greece – Know Before You Go

      September 11, 2020

      Greece

      Hotel: ERGON House

      August 15, 2020

      Greece

      Guide: Athens, Greece

      August 14, 2020

      Greece

      Hotel: Eriana Luxury Suites

      August 11, 2020

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      Guide: Rome, Italy

      August 7, 2020

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      Hotel: Capo la Gala

      July 30, 2020

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      Guide: Naples, Italy

      July 29, 2020

      Italy

      Hotel: Locanda Palazzone

      July 22, 2020

      Travel Guides

      Guide: Tokyo, Japan

      October 12, 2020

      Travel Guides

      Guide: Japan – Know Before You Go

      September 22, 2020

      Travel Guides

      Guide: Greece – Know Before You Go

      September 11, 2020

      Travel Guides

      Guide: London, U.K.

      August 26, 2020

EQPT

Life's Your Journey. Go EQPT.

Europe

    EuropeGreeceTravel Guides

    Guide: Greece – Know Before You Go

    by Carrinicole September 11, 2020
    written by Carrinicole

    HOW TO PLAN YOUR ISLAND-HOPPING TRIP

    Planning your first – second or third – trip to Greece can feel overwhelming. Most likely you will want to visit an island or two. There are over 200 islands you can visit! How do you choose which islands to go to or plan an island-hopping trip?

    (more…)
    September 11, 2020 0 comment
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  • EuropeTravel Guides

    Guide: London, U.K.

    by Carrinicole August 26, 2020
    by Carrinicole August 26, 2020

    THE CENTER OF THE WESTERN WORLD London was – and still is – the center of western progress. For hundreds…

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  • EuropeTravel Guides

    Hotel: Hazlitt’s

    by Carrinicole August 26, 2020
    by Carrinicole August 26, 2020

    BRITISH HOSPITALITY FOR THE MODERN TRAVELER This is one of the most special hotels I’ve stayed at. A repurposed townhouse…

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  • GreeceTravel Guides

    Hotel: ERGON House

    by Carrinicole August 15, 2020
    by Carrinicole August 15, 2020

    MODERN URBAN OASIS Athens has been a stop on my Greece trips for the past 25 years; whether its to…

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  • EuropeGreeceTravel Guides

    Guide: Athens, Greece

    by Carrinicole August 14, 2020
    by Carrinicole August 14, 2020

    EUROPE’S CLASSICAL CULTURAL EPICENTER Today’s Athens harkens back to its classical glory. 2500 years old, the city of Athens has…

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  • GreeceTravel Guides

    Hotel: Eriana Luxury Suites

    by Carrinicole August 11, 2020
    by Carrinicole August 11, 2020

    A HOTEL THAT MAKES IT HARD TO LEAVE I did a significant amount of research trying to find the right…

    18 FacebookTwitterPinterestLinkedinEmail
  • EuropeGreeceTravel Guides

    Guide: Milos, Greece

    by Carrinicole August 10, 2020
    by Carrinicole August 10, 2020

    MILOS IS WHAT SANTORINI WAS 20 YEARS AGO White buildings, epic sunsets, pristine beaches, fresh food — everything you want…

    611 FacebookTwitterPinterestLinkedinEmail
  • EuropeItalyTravel Guides

    Guide: Rome, Italy

    by Carrinicole August 7, 2020
    by Carrinicole August 7, 2020

    ROME IF YOU WANT TO Rome is my favorite city in Italy. It has the perfect fusion of the old…

    423 FacebookTwitterPinterestLinkedinEmail
  • ItalyTravel Guides

    Hotel: Capo la Gala

    by Carrinicole July 30, 2020
    by Carrinicole July 30, 2020

    AMALFI BEACH HIDEAWAY I really wanted to spend time at the beach while we ventured around Naples. Not the beach,…

    242 FacebookTwitterPinterestLinkedinEmail
  • EuropeItalyTravel Guides

    Guide: Naples, Italy

    by Carrinicole July 29, 2020
    by Carrinicole July 29, 2020

    TRAVEL BACK TO THE ROMAN EMPIRE When you consider your life’s ‘great loves’, pizza is at the top of that…

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About Me

About Me

Hi, I'm Carrinicole

I'm a journey to go EQPT in life. I'm focused on maximizing my time in this universe and activating my MIND, BODY, & SOUL through a variety of activities.

Popular Posts

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    Hotel: Eriana Luxury Suites

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    Guide: Milos, Greece

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