Daring Greatly builds upon the concepts outlined in The Gifts of Imperfection, and is the second book Brené recommends reading from her series.
The moment I stopped to assess my life: who I am, my priorities, my goals, and my shortcomings, Brené Brown…
I am in a #mood this Monday.
Cardio doesn’t just improve your endurance, it helps you get through your weight training workouts too.
I love chili – it’s the perfect comfort food. As I’ve been trying to eat less red meat, making a…
If I could name a 2020 “impact” author it would be Sue Monk Kidd. She broke my world open with…
Down, down, the rabbit hole I go, Like Alice. What is up? Where is down? When will I hit the…
Your back and shoulders are the muscle groups that can tone the fastest.
This lentil soup is healthy and packs so much flavor!
I first heard of “The Silent Patient” through my network: we feel intense pride for any accomplishment of any Greek.